RUNNING SUPPORT

   JOLANDI

        JACOBS

​

​

 Founder of Running Raspberries 

Sports Physiotherapist & Researcher

Running Analyst  

​

EXPERTISE:

​

Sports Physiotherapist

I am currently working at a dynamic sports practice in Pretoria, South Africa. I am enrolled for my Masters Degree in Sports Physiotherapy at the University of the Witwatersrand. I am involved in several sport-specific research projects in South Africa. 

​

​

Running Analysis

2D Video Analysis of running pattern and biomechanics.

I can identify biomechanical abnormalities in your running pattern to identify factors causing injury or to prevent any further injuries. Injury prevention is always key – the correct running pattern is extremely important for a runner.

​

​

Running Programs

I can develop running conditioning programs specific to your running goals. I can also help with running rehabilitation and strength programs to help you recover from injuries or avoid possible overuse injuries. I can assist with any medical condition and running support that you need.

​

Running Shoes

I can advise you of the best shoes on the market right now. I can also advise you on which shoes to wear specifically for your running pattern and how much mileage your running shoes can take. I can advise you on how to take care of your running shoes and get the most out of them!

​

​

Running Injury Management

I treat and rehabilitate any musculoskeletal injury or pain mechanisms. I have a special interest in managing female athletes and will go out of my way to get you back on the road.

​

​

​

Feel free to contact me so I can assist you!

​

​

​