Founder of Running Raspberries,
Sports Physiotherapist & Researcher,
I am currently working at a dynamic sports practice in Pretoria, South Africa. I am enrolled for my Masters Degree in Sports Physiotherapy at the University of the Witwatersrand. I am involved in several sport-specific research projects in South Africa.
2D Video Analysis of running pattern and biomechanics.
I can identify biomechanical abnormalities in your running pattern to identify factors causing injury or to prevent any further injuries. Injury prevention is always key – the correct running pattern is extremely important for a runner.
I can develop running conditioning programs specific to your running goals. I can also help with running rehabilitation and strength programs to help you recover from injuries or avoid possible overuse injuries. I can assist with any medical condition and running support that you need.
I can advise you of the best shoes on the market right now. I can also advise you on which shoes to wear specifically for your running pattern and how much mileage your running shoes can take. I can advise you on how to take care of your running shoes and get the most out of them!
Running Injury Management
I treat and rehabilitate any musculoskeletal injury or pain mechanisms. I have a special interest in managing female athletes and will go out of my way to get you back on the road.
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