This is a community challenge where runners and cyclists all over South Africa get together to support this drive: “Taking Diabetes Downhill”

You can choose to either walk, run or cycle on the day and there are different distances for each activity.

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We are going to get together in every town or “community” to either walk or run or cycle in a group of less than 100 people - this is a “community” run or cycle that will adhere to all COVID regulations*

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Routes will be worked out by the local community managers (we already have several managers in different towns over South Africa - for the event we will identify individuals in each community that will make sure the community will adhere to all COVID regulations where there are not formal managers).